Welcome! 

I am an island girl from Vancouver Island on the west coast of Canada. I am a mom of two girls (7 & 4), a wife to my best friend and a lover of yoga, music, nature and hiking.

​I am a nutritionist turned intuitive mentor-coach. 

Food Buddha is about stepping into who you truly are, getting into the flow of the universe and creating an amazing-feeling life.

There's a shift happening. It's happening in everywhere and you are part of it. This shift is causing us to look at things differently, it's showing us that love always heals, this universe is mysterious and everything we want to create starts in our mind.  

This is a shift in consciousness. 

We are opening up, expanding and growing.  We are seeing that all the guidance we need is within us.

Instead of doing what we "should" do, we are learning who we really are. We are seeing that its more about receiving that forcing. It's more about allowing than pushing. It's more about love than fear.

I know struggle because I have struggled deeply.
​I also know light because I have learned that I am it.

With self love we can start to let go, move forward and gain clarity around our biggest challenges. With self love you start working along with the universe instead of against it. 

I work with women who are ready to up-level their lives, whether it's about weight, happiness, purpose, health, abundance or achieving any other goal.

I work with women who are being called to rise and they are ready.  These women are sensitive, nurturing and seekers. They are unique, curious and feel something big is happening within them.
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