You want to be free of the struggle🔥 You want a life of self-love, health, radiance, energy and good moods, right?
🔥 You want to feel comfortable in your own skin and start becoming more of who you truly are, don't you? 🔥 This struggle, this pattern - it's getting old, isn't it? 🔥 You want to build an incredible life I know, because that's what I want too. I am a constant seeker, grower and transformation junkie and because of that, I've been able to transform the HECK out of my body, mind and soul. Let's do this together. The program is based in a Facebook group - we have incredible guests and weekly focuses. We will be doing the exercises together (me too!) and truly growing as a team. |
I have lived my own physical, emotional and spiritual transformation. In this program I will take you step-by-step and guide you through your own.
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Here is what we will do...
☆ We will get clear on your health goals & how to get there step by step.
☆ We will break you free of diet mentality (including the rules, restrictions, counting, weighing, calculating....) and make food easy.
☆ You will see in depth what has been holding you back and how to end the struggle for good.
☆ You will get to know your inner guidance & intuition with support (this is SO fun and life changing!).
☆ We will establish new habits & routines based in self love that will give you huge results.
☆ You will see and release subconscious blocks that are preventing your success and creating sabotage.
☆ You will heal the struggle with cravings, binging, self-sabotage and emotional eating.
☆ Finally, you will learn and be supported in putting this all together and into practice. You will start to see massive results and be supported daily in this time of massive growth.
☆ We will break you free of diet mentality (including the rules, restrictions, counting, weighing, calculating....) and make food easy.
☆ You will see in depth what has been holding you back and how to end the struggle for good.
☆ You will get to know your inner guidance & intuition with support (this is SO fun and life changing!).
☆ We will establish new habits & routines based in self love that will give you huge results.
☆ You will see and release subconscious blocks that are preventing your success and creating sabotage.
☆ You will heal the struggle with cravings, binging, self-sabotage and emotional eating.
☆ Finally, you will learn and be supported in putting this all together and into practice. You will start to see massive results and be supported daily in this time of massive growth.
Here is how it will work...☆ The training and materials will be in a private Facebook Group.
☆ We will have a meeting time once per week to go over the training and steps to practice for the week. ☆ I will be touching base with the group each day (monday - friday) for additional support, questions and resources. ☆ We have some very special guests that will be joining us over the program who will be providing additional value! ☆ Each week you will have ample opportunity to get all of your questions answered and have one-on-one coaching inside the group! ☆ There will be bonus guided meditations throughout the program. |
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Week One: Getting Real & Knowing What You Want
What you deeply want and how to move into it.
What you deeply want and how to move into it.
Straight to it!
In the first week we will really look at what we love about our life and what we would like to change. We will do a powerful exercise together (me too!) and focus all week on a few specific things. We look at goals, desires and practical powerful steps.
Focusing on what we really want is the only way to get it. Instead of being motivated from "I'm unhappy" (a reaction), we will focus on "I want joy and ease in my days", for example.
You will already feel a shift in week one!
In the first week we will really look at what we love about our life and what we would like to change. We will do a powerful exercise together (me too!) and focus all week on a few specific things. We look at goals, desires and practical powerful steps.
Focusing on what we really want is the only way to get it. Instead of being motivated from "I'm unhappy" (a reaction), we will focus on "I want joy and ease in my days", for example.
You will already feel a shift in week one!
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Week Two: Food Week
Making food easy. Breaking free of rules, cravings, binges and emotional eating and learning to nourish your body. In week two we get into all things FOOD. I will be supporting you in focusing on the food we eat and how to be balanced, healthy and stress-free with food. You will learn what healthy eating is and how you don't need restrictions and rules. You will learn about eating intuitively and you will fully understand how to do that.
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We will also be focusing on cravings, binges and emotional eating with lots of room for support and direct coaching. You will see how you really can get results AND eat the food you love at the same time.
In this week you will have easy, fun, practical assignments to try out with food.
In this week you will have easy, fun, practical assignments to try out with food.
Week Three: Tapping Into Your Power
Instead of focusing on the "I can't do it" voice, I will show you how to hear and listen to the "anything is possible" voice.
"Maybe I should eat this",
"No, wait, I should eat this..."
"But I really want this...."
"Why did I do that?"
"I have no willpower"
"I'm so frustrated!!"
"What do I do now?"
"I'm weak"
Instead of focusing on the "I can't do it" voice, I will show you how to hear and listen to the "anything is possible" voice.
"Maybe I should eat this",
"No, wait, I should eat this..."
"But I really want this...."
"Why did I do that?"
"I have no willpower"
"I'm so frustrated!!"
"What do I do now?"
"I'm weak"
Sound familiar?
Let's cut through the drama and confusion and get right to the truth. You will learn why it can be so confusing in your mind and how to quiet the noise. This week we will be focusing on the Ego and Your Highest Self (if this doesn't make sense yet, it will soon!).
This shift will allow you to make choices without guilt, regret and constant confusion.
Let's cut through the drama and confusion and get right to the truth. You will learn why it can be so confusing in your mind and how to quiet the noise. This week we will be focusing on the Ego and Your Highest Self (if this doesn't make sense yet, it will soon!).
This shift will allow you to make choices without guilt, regret and constant confusion.
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Week Four: Habits & Routines Based In Self-Love
Setting you up for success...with support. In week four we look at what it takes to create and maintain healthy habits and routines and HOW to start to manifest real, tangible change.
There are reasons why new habits don't always stick - and we are going to create ones that do. With support, guidance and inspiration each person will powerfully set up new habits that never make you feel overwhelmed because they come from self love, not punishment. How do we maintain feeling good? Are we supposed to stay high vibe all the time? What does this have to do with creating a new life? This week will change the way you look about your thoughts, feelings and routines. This is a powerful week! |
Week Five: Becoming Intuitive
What is intuition?
How do I know if I am intuitive?
How can I develop it?
How can I ask and receive guidance?
What is intuition?
How do I know if I am intuitive?
How can I develop it?
How can I ask and receive guidance?
Week five is life changing. In this week, we dive deep into intuition and draw yours out of you. Even if you think you are not intuitive or have never tried - don't worry, you are and we can nurture it.
I will show you how to develop and practice these abilities so that you can have clarity, certainty and guidance whenever you need it. This can be guidance with food, exercise, what your body needs or anything in your life that you need clarity on.
Everyone has the ability to be intuitive, you just need to be shown exactly how to have access to it, identify it and USE IT.
This has been the biggest gift to allow me to live my life feeling calm instead of stressed and overwhelmed.
I will show you how to develop and practice these abilities so that you can have clarity, certainty and guidance whenever you need it. This can be guidance with food, exercise, what your body needs or anything in your life that you need clarity on.
Everyone has the ability to be intuitive, you just need to be shown exactly how to have access to it, identify it and USE IT.
This has been the biggest gift to allow me to live my life feeling calm instead of stressed and overwhelmed.
Week Six: Stubborn Subconscious Blocks & Creating Long lasting Change
Setting you up for success and clearing away blocks.
Setting you up for success and clearing away blocks.
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In this week we start to integrate all of the concepts that we have covered so far and focus on releasing any subconscious blocks you may have.
You will have ample opportunity to ask me questions and even experience live 1:1 coaching if you haven't already or want to again! This week we cover everything you need to make a deep and lasting change. We will look at what to do when you feel yourself starting to slip, when you feel blocked or sabotage comes in and how to maintain this new way of thinking. |
This is the week that seals it all together and fills in any missing pieces and also you will try EFT, and incredible tool in releasing blocks and deep beliefs. All questions, struggles and blocks will be discussed. You will feel fully supported and ready to step into a new way of doing health, life and weight loss. This week you will feel and see the results pouring in.
Week Seven: Integration
Support and implementation
Support and implementation
This week there is no new specific focus except to implement everything with the support of the group and myself.
You will get additional resources like recipes, yoga videos, meditation tracks, guides and support as you get ready to fly on your own!
You use this final week to make sure you get clear on any lingering questions or concerns. As you establish new practices, things will come up and there are times you will start to slip into old patterns. This is life and this week is a great opportunity to go out and experience life while still having support.
You will get additional resources like recipes, yoga videos, meditation tracks, guides and support as you get ready to fly on your own!
You use this final week to make sure you get clear on any lingering questions or concerns. As you establish new practices, things will come up and there are times you will start to slip into old patterns. This is life and this week is a great opportunity to go out and experience life while still having support.
EARLY BIRD
Pay In Full - Lowest price option
REGISTRATION BONUS!
Register and receive the Accessing Your Inner Guide 7 Day Audio Course for free!!!
This course will give you clarity and understanding to what your intuition is, how to identify it and how to ask and receive guidance. This will give you a jump-start on this program.
Register and receive the Accessing Your Inner Guide 7 Day Audio Course for free!!!
This course will give you clarity and understanding to what your intuition is, how to identify it and how to ask and receive guidance. This will give you a jump-start on this program.
Instalments
First payment of $138.75 USD is taken at checkout.
Still unsure?
See these beautiful words from seekers like you who have gone through this process.
This was the response they gave when asking what their biggest shifts were in this program.
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☆ WHAT IF IT DOESN'T WORK?
If you come with an open heart and a willingness to get super healthy & happy - this will work. It is your time.
I have 100% success with my clients because when they come to me they resonate with my message and something pulls them in. If you resonate with my message - this program will CHANGE YOUR LIFE.
☆ I DON'T HAVE THE MONEY RIGHT NOW, ARE THERE PAYMENT OPTIONS?
Hey! Good thing there is a payment plan of tiny bite-sized pieces AND an early bird rate going on right now!
It's an unbelievable price for a life-changing value. You will never regret this! This is an investment in yourself - if you are called to it, I believe you can make it work.
☆ I'M REALLY BUSY, HOW MUCH TIME WILL THIS TAKE?
I created this program intentionally for busy women because.... we are busy.
We are moms, wives, daughters and have jobs - I FULLY get it. All the training is going to be able to be replayed and listened to if you can't join us live. You will get important resources sent to you and there are no labour intensive workbooks or modules. This program is about expanding, opening up, practicing new habits and getting happier and healthier each week! YOU CAN DO THIS, even if you are busy!
Each week will require as much time as you are willing to give to yourself. Trainings will be approx. 1 hour each week.
If you come with an open heart and a willingness to get super healthy & happy - this will work. It is your time.
I have 100% success with my clients because when they come to me they resonate with my message and something pulls them in. If you resonate with my message - this program will CHANGE YOUR LIFE.
☆ I DON'T HAVE THE MONEY RIGHT NOW, ARE THERE PAYMENT OPTIONS?
Hey! Good thing there is a payment plan of tiny bite-sized pieces AND an early bird rate going on right now!
It's an unbelievable price for a life-changing value. You will never regret this! This is an investment in yourself - if you are called to it, I believe you can make it work.
☆ I'M REALLY BUSY, HOW MUCH TIME WILL THIS TAKE?
I created this program intentionally for busy women because.... we are busy.
We are moms, wives, daughters and have jobs - I FULLY get it. All the training is going to be able to be replayed and listened to if you can't join us live. You will get important resources sent to you and there are no labour intensive workbooks or modules. This program is about expanding, opening up, practicing new habits and getting happier and healthier each week! YOU CAN DO THIS, even if you are busy!
Each week will require as much time as you are willing to give to yourself. Trainings will be approx. 1 hour each week.
