Tons of fun & growth high-level intuitive mentor coaching.
This is the ultimate start-point or accelerator in connecting your mind, body and soul. If you have been working hard, not feeling like you are ever getting "there" - this is for you. When we miss a foundational mind, body, soul connection - everything else feels off.
This package includes meditations, step-by-step guides and more!

​A 5 week online program to have you BUST OUT of the patterns that keep you stuck with health, weight, food and self love. Through this program you can expect to have a totally new view on diets, food and your own power!
​After this program you will clearly know what has been holding you back, what you want and how to get it!
Join the other women all over the world who have transformed their relationship with food by taking The New Leaf Program!

​Eat The Rainbow is a step by step ebook to break you free of 'Diet Mentality' and move into clean eating - free of rules, restrictions and guilt!​

I take you through the main concepts you need to move into this healthy state of being. There are 40 pages of plant based recipes and meal building guides included as well as discussion on topics such as cleansing, eating for cancer, tofu/soy, dairy, wheat, buying
organic etc.

Click on the image to peek inside the ebook.
FACEBOOK
The Food Buddha Facebook page where I share with the intention to create inquiry, inspiration and a safe place to focus on you and your journey.

The Awakened Wellness Group is a Facebook page with the intention of creating a community of seekers to share, be inspired, connect, inquire and lift each other up to be our healthiest selves!  We focus on YOU creating the life you truly want and healing your relationship with weight, food and self love.
​This is a safe space to just be, ask questions and share.

INSTAGRAM
Food Buddha Instagram @foodbuddhalife

YOUTUBE
Food Buddha YouTube channel